August 2, 2017

Benefits of Calcium

Calcium helps in blood clotting. Adequate consumption of Calcium intake may reduce the risk of bone fractures, protect against certain cancers, help with blood pressure control […]
July 12, 2017

Food Poisoning And How To Prevent It

Food Poisoning is a common problem. It is an acute condition caused by the ingestion of contaminated food. Organisms typically responsible for food poisoning include Shigella, […]
July 11, 2017

Have You Been Diagnosed With Type 2 Diabetes?

Then, Make The Following Dietary Changes You should eat a healthy balanced diet and aim to keep it low in fat, salt and sugar. There are […]
June 4, 2017

7 Steps to Maintain A Healthy Brain

As we age our body ages along with us. The good news is that you can improve your chances of maintaining a healthy Brain if you […]

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