January 27, 2018

Dirtiest and Germs Filled Things You Touch Everyday

Cellphone You take it everywhere, even into the bathroom. It could have e.coli on it. As bacteria lives on warm surfaces, you can get diarrhea. Solution: […]
January 23, 2018

Benefits of dark chocolate

Dark Chocolate contains flavonoids, antioxidants that help lower cholesterol levels. Ensure you eat it in moderation, as Chocolate is also high in saturated fat and sugar. […]
January 22, 2018

Food Tips For Pregnant Women

Eggs contain lots of quality proteins which is essential for pregnancy. Eggs are rich in Chlorine which promotes baby’s over all growth and brain health, while […]
January 22, 2018

Moringa Iced Tea

Ingredients: Dried Moringa leaves Fresh Mint leaves Lemon slices Honey Ginger Warm water Directions: Soak the moringa leaves in warm water in a medium size jug. […]

Receive Daily Health tips and get Healthy For Life!