August 11, 2017

Beware of Lassa Fever

Lassa Fever is a hemorrhagic fever with similar symptoms to Ebola or the Mar-burg hemorrhagic fever. The virus peaks 4-9 days AFTER the symptoms show. Temperature […]
August 8, 2017
daily health wealth saute vegetables

Healthy Sauté Vegetables and Mushrooms

Healthy Sauté Vegetables could be served with the following: Pasta Rice (boiled or fried) Yams (boiled, baked or fried) Potatoes (boiled, baked, mashed or fried) Ingredients: […]
July 28, 2017

Benefits of Okra

Botanical Name (Abel Mosuchus Esculentus) Okra is one favorite nutritious vegetables of West Africa. The tropical warm climate is very favorable for cultivating this vegetable. It […]
July 24, 2017

Benefits Of Groundnuts (Peanuts)

The peanut, also known as the groundnut and the goober and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and […]

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