February 1, 2018

Sautéed Broccoli, Tomatoes, Spinach and Beans

Ingredients: 1 head of Broccoli cut up into 1 inch sizes 1 cup of picked Baby Spinach wash clean with water 4 Medium size of fresh […]
January 30, 2018

Foods Good For Your Eyes

It is general knowledge that the following cold water fish like Salmon, Tuna, Sardines and Mackerel are rich in Omega-3 fatty acids. Eat these healthy fish […]
January 27, 2018

Dirtiest and Germs Filled Things You Touch Everyday

Cellphone You take it everywhere, even into the bathroom. It could have e.coli on it. As bacteria lives on warm surfaces, you can get diarrhea. Solution: […]
January 24, 2018

Food and Drinks that affect your Medication

Ever wondered why certain medications don’t work after several days of use? Normally people who have experienced this will conclude that the drug is fake, expired […]

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